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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/177823b7-8132-4498-bdd0-91c88b9a78eb/cross-icon.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/ca35004f-68ae-44de-bc76-f6a8c786094e/FullSizeRender-min.png</image:loc>
      <image:title>Living Hope Cancer Foundation | Get Up and Live! - GET UP AND LIVE!</image:title>
      <image:caption>Meet Chuck Keels As a stage 4 cancer thriver and founders of Living Hope Cancer Foundation, Chuck Keels offers free cancer coaching and inspiration to live life to the fullest. The loss of his wife to breast cancer in 2022 confirmed that no-one should ever go through a cancer journey alone. His miraculous story has captivated thousands around the world and will inspire hope even in the most dire circumstances.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.getupandlive.org/our-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1642695787364-AI6I7FHZB1CYPUIG6JED/hi-im-chuck-1.jpg</image:loc>
      <image:title>Our Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1642695907824-XBTYPCGU8JOJTQMEA1EU/faith-like-skin-1.jpg</image:loc>
      <image:title>Our Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1642696080308-5Y2R2BN9QXKNEYVSNVQ1/Final%2BBook%2BCover+%281%29.png</image:loc>
      <image:title>Our Story</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1642696491053-CYN03AUQQVB368RAIY6H/unsplash-image-Dn3ATeXQEQ4.jpg</image:loc>
      <image:title>Our Story</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/cf08292e-b8cc-402d-a804-504b289b404a/image-001.jpg</image:loc>
      <image:title>Our Story</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/f4b91a3f-4b73-419a-afd2-8a575a7a4fa0/image-005.jpg</image:loc>
      <image:title>Our Story</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/8415fbd3-65a1-4b91-b2f2-97be237b5b19/image-006.jpg</image:loc>
      <image:title>Our Story</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/3d5d9f6a-6529-43ce-95f6-272cccb7b32a/image-007.jpg</image:loc>
      <image:title>Our Story</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/6bc5f887-a076-4ca2-8e23-6ea8da277493/image-008.jpg</image:loc>
      <image:title>Our Story</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/b52cee1a-5097-4e35-bc56-5daceca209af/image-009.jpg</image:loc>
      <image:title>Our Story</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/5ec2db28-ff37-4b4c-a3fa-cab9684222f1/image-010.jpg</image:loc>
      <image:title>Our Story</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/febbbd7c-406c-44e5-bc1f-77d2fc5fadb4/image-011.jpg</image:loc>
      <image:title>Our Story</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/e85782d7-cd71-4c17-abd4-8a73c47f5d45/image-004.jpg</image:loc>
      <image:title>Our Story</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/116cca48-7cff-4a36-b75a-a42772283974/image-012.jpg</image:loc>
      <image:title>Our Story</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/62338d46-9b51-4f4c-9c57-b9973f09d2e0/image-013.jpg</image:loc>
      <image:title>Our Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1621355380220-8T7UUQ020MVN1H6BDCJJ/meet-chuck.jpg</image:loc>
      <image:title>Our Story - Meet Chuck</image:title>
      <image:caption>With a larger than life personality, Chuck brings joy, encouragement and positivity everywhere he goes. Chuck experienced complete healing from stage 4 cancer in 2015. Given only 3 months to live when diagnosed, with 90% of his bones affected by cancer, he had a divine moment of healing that changed his life miraculously. His story is incredible and can be found in his book Hi, I'm Chuck or by inviting him to personally tell it to a group of any size. It's a magnificent lesson of healing and hope. Chuck has a heart to walk alongside those who are affected by cancer. He coaches out of experience and can identify with the patient having "been there" and "done that." He offers encouragement and hope from a place of understanding. In 2022 Chuck road a road bike from San Diego to St. Augustine Florida to bring more awareness to Living Hope Cancer Foundation and inspire people to Get Up And Live.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1654648242434-JY5M4NP1KCMMNQY2UOWZ/FullSizeRender.jpeg</image:loc>
      <image:title>Our Story - Meet Hannah</image:title>
      <image:caption>Hannah was on a cancer journey for 7 1/2 years and utilized integrative treatment with both chemotherapy/immunotherapy and immune-building IVs. She had Triple Positive, ER/PR+ HER2-, and Triple Negative breast cancer (and most recently back to ER/PR+ HER2-) Progression in March 2020 resulted in a fractured neck, radiation which caused esophageal ulcerations and resulted in a feeding tube for 7 weeks. In Fall of 2020, she was back to eating and exercising including jet skiing, zip lining, and kayaking! She experienced a small fracture in her lower spine in December of 2020 and a compression fracture at the L4 level in March of 2021 due to cancer progression to the spine. These fractures required an aggressive 7 hour spinal fusion and femur pinning and caused her to be confined to a wheelchair for 3.5 months. In July, she and Chuck co-wrote their latest book called “GET UP AND LIVE.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.getupandlive.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.getupandlive.org/media</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1624999664414-NNBNVO4B7PVDCFUIGOM9/media-section-4.jpg</image:loc>
      <image:title>Media - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.getupandlive.org/books</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1631823748022-V96A55QUQFGVAMP1VI21/Final+Book+Cover.PNG</image:loc>
      <image:title>Books - Get your signed copy here!</image:title>
      <image:caption>We will sign and ship you a book as soon as we get our order! (expect them shipped to you mid-October)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1621375284181-EZGRN7P18XT4FHMLMEOG/hi-im-chuck-thumbnail.jpg</image:loc>
      <image:title>Books - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1621375306268-WDIV1EDHP7L4KIRCH0H9/faith-like-skin-thumbnail.jpg</image:loc>
      <image:title>Books - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.getupandlive.org/juicing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1624999940035-VR7A38NDTK0YWUU8QQI0/juicing-large.jpg</image:loc>
      <image:title>Juicing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.getupandlive.org/donate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1643329203527-TCB01D58C6XP50VDGC8O/%2425.png</image:loc>
      <image:title>Donate</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1643329643718-9HJDVZ82POWDYEZJ3K26/50.png</image:loc>
      <image:title>Donate</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1643330152125-S15D470P0581Z5WAPZ4J/100.png</image:loc>
      <image:title>Donate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.getupandlive.org/info</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1624827616093-W62K6M7XO35D36NK7K1H/our-team.jpeg</image:loc>
      <image:title>Info</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1624827673684-SQUMY4XWZGG3Y4JFH5YU/our-history.jpeg</image:loc>
      <image:title>Info</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1624827742014-FX9HDXV1EBX6XG22I3EG/our-mission.jpeg</image:loc>
      <image:title>Info</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1624833746033-QA7Y1CLY8Z4UNTZ8N4DC/lifestyle.jpeg</image:loc>
      <image:title>Info</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1624833947276-10Q3JXB3V25ITAHNMGRU/juicing.jpeg</image:loc>
      <image:title>Info</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1624834011899-P4MQ6Z6ZNCCW8UZJJPA3/essential-oils.jpeg</image:loc>
      <image:title>Info</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1624834641950-SF0XQTW0MJP5HXS3D1OX/the-best-cancer-tool.jpg</image:loc>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/7135c99e-df5f-454b-9ea4-df5400e68d94/teamhope-2.jpg</image:loc>
      <image:title>Info</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/09448348-2cbc-4281-9afa-85768d27e9dd/teamhope-1.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/7775647c-b411-454f-901d-8180f8099b52/teamhope-3.jpg</image:loc>
      <image:title>Info</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/9d63ecdf-3382-43d7-8c28-c90ac29e6c78/teamhope-4.jpg</image:loc>
      <image:title>Info</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/22e21052-450d-4228-88c7-996b13a95237/teamhope-5.jpg</image:loc>
      <image:title>Info</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/f16e1452-e954-4aac-a589-4132f888e493/teamhope-6.jpg</image:loc>
      <image:title>Info</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/5cab6cc8-a690-40a8-bafa-ac6de4bad228/teamhope-7.jpg</image:loc>
      <image:title>Info</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1624828684202-S2Y2JZHZZYATJ6IDA7BH/inspiration-tour-1.jpeg</image:loc>
      <image:title>Info - Book us for our 2021 Inspiration Tour</image:title>
      <image:caption>We LOVE to share on inspirational stage 4 cancer stories of miraculous healing, how to cultivate Hope in the cancer journey, and how to GET UP AND LIVE through life’s challenge!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1624828799032-ASPB9IMWPAX7EEE26P1S/inspiration-tour-2.jpeg</image:loc>
      <image:title>Info - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1624829037155-M3AJSPCL5W42CPRWF5AF/free-cancer-roadmap-course.jpeg</image:loc>
      <image:title>Info - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1624835209806-F05ED98XL4OZ1PBR17E6/help-us-help-others.jpeg</image:loc>
      <image:title>Info - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/fd435c59-7e69-4942-9fbd-ae2a96cb5283/Silver+Guidestar.jpg</image:loc>
      <image:title>Info - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.getupandlive.org/virtual-concert</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-27</lastmod>
  </url>
  <url>
    <loc>https://www.getupandlive.org/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-15</lastmod>
  </url>
  <url>
    <loc>https://www.getupandlive.org/terms-and-conditions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-15</lastmod>
  </url>
  <url>
    <loc>https://www.getupandlive.org/coffee-chat-support-group</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-15</lastmod>
  </url>
  <url>
    <loc>https://www.getupandlive.org/newsletter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/5a80c4d8-243a-4d6e-ba3f-3f42ef2e9c04/living-hope-cancer-foundation-home.jpg</image:loc>
      <image:title>Newsletter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.getupandlive.org/recurring-donation-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-07</lastmod>
  </url>
  <url>
    <loc>https://www.getupandlive.org/major-gift-package</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1635436586465-7D3LJI4QWKAO7N2DKAY7/Major+Gift+IMAGE.jpg</image:loc>
      <image:title>Major Gift Package</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1635437278040-Q3K5U2H2A1F88CA21T26/Package+Image+1.jpg</image:loc>
      <image:title>Major Gift Package</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1635437671682-LQKPND66D3JCTTUL8AZS/Gift+pack+PIC+fixed.jpg</image:loc>
      <image:title>Major Gift Package</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/1635437738387-SYO5BPSK4WH4ZZELP4ID/package+pledge+image.jpg</image:loc>
      <image:title>Major Gift Package</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.getupandlive.org/ride-like-a-thriver-donation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
  </url>
  <url>
    <loc>https://www.getupandlive.org/ride-like-a-thriver-corporate-sponsor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a3cb9e58099d6160d30529/c2d04615-67c8-4827-a4db-88ab4d8a97ef/RLAT+CORPORATE+image.png</image:loc>
      <image:title>Ride Like a Thriver CORPORATE sponsor</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.getupandlive.org/ride-like-a-survivor-personal-sponsor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-03</lastmod>
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